Young Living Distributors creating community. Sharing the Wisdom of essential oils.

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1 drop YL Grapefruit essential oil

1 teaspoon Sour Cream

1 egg white

This is for an oily to normal skin type. Beat egg white until it is fluffy, add sour cream and grapefruit juice and blend well. Apply to face for 15 minutes, then rinse with warm water.

2-3 large carrots

2 drops YL Rosewood essential oil

4 1/2 TBSP honey

Cook carrots, then puree in a food processor, when at the consistency of baby food, add honey and Rosewood essential oil.

Apply gently to the skin (keep away from eyes), wait 10 minutes. Rinse off with cool water. Pat dry.

2 drops YL Frankincense

1 drop YL Melrose Essential Oil blend

2 Tablespoons Organic full fat Yogurt

Stir to mix all ingredients together, then dip fingers into mixture and smooth onto face (avoid eye area). Leave on for a five minutes, rinse, and pat dry.

1 tsp. Blue Cornmeal

a little warm water

1 drop Lavender essential oil

1 drop Ylang Ylang essential oil

Mix all ingredients together and apply to face in gentle circular motions. Rinse well, pat dry.

Do 2 times a week.

Additional Tips:

For Dry Skin: add egg yolk to chickpea flour (softens skin) with a teaspoon of honey and 1 drop of Lavender essential oil. Spread over face and neck, wait 20 minutes, then rinse off.

To lift graying cells and enliven skin tone: add 1/2 tsp. apple cider vinegar, 1 pinch fine sea salt, 1 tsp. oat flakes, and 1 teaspoon finely ground almonds, with 1 drop of Young Living Basil essential oil (mixing the basil, salt and vinegar first).

First splash your face with warm unclorinated water.

Pour 2-3 tsp. of Baking Soda into the palm of your hand.

Add 1 drop of Lavender or Clary Sage essential oil. Add a little warm water to make a paste.

Scoop the scrub onto your fingers and massage all over your face in circular motions.

Rinse with warm water and pat dry.

This scrub can be used 2-3 times a week before bedtime. Use warm water, never hot. In the morning wash with warm water only. Avoid abrasive scrubs if skin is sensitive.

Additional tips:

For Oily Skin: use 1 drop Yong Living's Juniper essential oil. This is an exfoliating scrub designed to gently eliminate dead skin cells.

For Normal Skin: use 1 drop Young Living's Peppermint essential oil.

3-4 drops Lavender essential oil (lemon or rosewood is nice too)

1 cup fine sea salt

3 ripe strawberries

1 tbsp. V-6 Massage Oil, or apricot or almond oil

Pour salt into a bowl, add the essential oil and strawberries or raspberries and mash together.

Rub a small handful of the salt mixture over your body in brisk yet gentle circular motions - spending extra time on knees, elbows and heels. Use a very light and gentle application near any delicate areas.

Rinse off. No moisturizer needed.

Note: can be stored n refrigerator in a covered container for up to two weeks - ready to use.

I love Young Living's blend, Release, to help me let go of situations and negative memories that the mind has a tendency to "recycle". It really helps make a difference!

From the oldest to the youngest in our family, we love aromatherapy massages! Even the toddler in the family is known to stick her feet in our face and request "rub" and it isn't unusual for her to fall asleep in the process! Lavender appears to be the young one's favorite, while Ortho Sport and Deep Relief for aching muscles has the grown-up's vote!

This is the best essential oil blend I have found for getting rid of stress. Stress Away is in an easy to use roll-on, great size for purse or pocket. Roll on to pressure points, back of the neck, or on wrists to wear as a perfume - it smells incredible!

Rub a couple drops of both 3 Wise men and Copaiba essential oil on your face every night to help regenerate and smooth wrinkles (do not get in eyes).

My favorite Young Living creams are Boswellia Wrinkle Cream and Wolfberry Eye Cream. The Wolfberry Eye Cream has made a dramatic difference in the puffiness and dark circle under my eyes. And Boswellia Wrinkle Cream seems to soften my fine lines and my skin feels so soft.

One great way to have stress reduction is massage with a stress reducing essential oil, like lavender or even Young Livings essential oil blend of Peace & Calming. I take these to my masseuse when I get a massage and I feel so relaxed after.

You can apply the oils to the soles of your feet and finish by breathing in the aroma that is left over on your hands. This may help to reduce stress too.

Easily massage away stress with Peace and Calming by applying to the soles of your feet and massaging. Or bring your Peace and Calming or Lavender to your masseuse and have them massage you with the oil of your choice

1 cup sea salt

1 1/2 cups light olive oil, almond oil, or jojoba oil

10-20 drops Therapeutic Grade Essential oils- I like Sensation, Gentle Baby, Lavender, or combination's of grapefruit and eucalyptus dives, bergamot and coriander, or ylang ylang and myrrh or frankincense.

Mix all ingredients together in a wide mouthed jar (or one you can easily slip your hand into). Use when hands are really dry, or on rough areas. I like to use it between shaving my legs to help keep ingrown hairs away. This does wonders for eliminating dry skin through exfoliation and adding moisture through the oil.

2 1/2 ounces of beeswax

2/3 cup almond or avocado oil

3/4 cup aloe vera gel or juice

approximately 1 to 2 teaspoons Young Livings Gentle Baby Blend

1 teaspoon Frankincense oil

Blender, or electric hand mixer, (a hand mixer with the whisk attachment works best)

In a heavy, medium sized glass pan slowly melt the beeswax. Stir frequently to assure it doesn't burn. Also, heat the almond oil over low heat. Once the beeswax is melted stir in the oil. Set aside, and heat the aloe vera on low heat in a separate pan (you can use the same pan you heated the oil with). Once warm,use an electric whisker to whisk the aloe vera in with the beeswax/oil. The cream will begin to turn yellowish white. As it cools over the course of an hour or more, come back and whisk it again every now and then. This will help keep the ingredients from separating. Only after it has cooled can you add the essential oils, otherwise if you put them in too soon the heat will kill the therapeutic quality of the oil.

Mix Peace & Calming oil with massage oil for a relaxing massage.

This is my favorite way to reduce stress... I use Young Living's "Stress Away Roll-On" - it's an essential oil blend that smells absolutely AMAZING! The scents in this blend that strike me are Vanilla, Copaiba, and Lime. I've been wearing it as a perfume and rolling some on my neck and shoulders before going to bed. This blend is really aroma-therapy at its best.

This recipe contains ingredients that are good for dry skin. Easy and inexpensive to make, Body Bars are a convenient choice and make nice gifts. The Body Butter will soften when in contact with your body and smooth onto skin nicely.

2 oz. Cocoa Butter


2 oz. Beeswax pastilles


3 oz. Sweet almond oil


15-20 drops Young Living Essential Oil (see suggestions below)

Nice Singles: Sandalwood, Chamomile, Peppermint, Geranium, Lavender,Wintergreen.

Nice Blends:Gentle Baby, Abundance, PanAway, Peace & Calming, Melrose, Dragon Time.

Combine the cocoa butter and beeswax in a small glass or stainless steel sauce pan. Heat slowly on a medium-low temperature (you just want the Cocoa butter and Beeswax to melt).

Once the mixture is fully melted, stir in the sweet almond oil, mixing until completely combined.

Allow the mixture to cool for 1 to 2 minutes, then add essential oil. Stir until completely combined. Immediately pour the mixture into your desired packaging (lip balm tubes are recommended options). Another dispenser option is to save paper towel or toilet tissue cardboard tubes, you will have to tape a bottom on the empty rolls, but to use you will simply peel back some cardboard around the sides to reveal the balm.

These bars are great for personal use or as gifts.

Buy Young Living Essential Oils Here

Warm, sweet, floral, and spicy all natural body powder recipe, much safer for your health than store bought body powders. As always, I only recommend using Young Living's essential oils because they are the finest in the world and promote well-being.

1/4 cup cornflour or rice flour

10 drops Frankincense essential oil

5 drops Ylang Ylang essential oil

3 drops Coriander essential oil

3 drops Sandalwood essential oil

1 drop Patchouli essential oil

Put the flour into a glass jar, then add the essential oils. Tighten the cap, shake well and allow to stand for 24 hours. Puff over your body using a powder puff.

Buy Young Living Essential Oils Here

Mix 2-3 tablespoons cornmeal and 2 tablespoon fresh mashed avocado or avocado oil in a small bowl till they form a mealy texture.

To use:

Place feet on a towel. Put one half of the mixture in the palm of your hand, rub both hands together, and apply to one foot,working the gritty and emollient meal into calluses and rough spots, and up and around the toes. 

Repeat with other half of mixture on other foot. Rinse and dry feet thoroughly.

Repeat treatment once or twice a week.

Follow each treatment by applying a small amount of Young Living's Tender Tush Ointment - before you know it your feet will be soft and pretty again!

This combination of Young Living essential oils will work very well in any of the four Young Living diffusers.

Combine an equal number of drops of both Young Living's Lavender and Orange essential oils in on of the four diffusers.

Turn on diffuser one to four times a day to find relief from stress, anxiety, and depression caused by these. This is a terrific blend to diffuse during studying and school exams.

Young Living's essential oil blend Abundance makes a very nice aftershave fragrance for men. This simple recipe also does not contain any chemicals, perfect for the man who is looking to have a more natural lifestyle.

1 tablespoon witch hazel


4 drops Abundance essential oil

6 oz. of distilled water

Combine all ingredients in a 6 oz. bottle.

This is wonderful for cleansing the pores and refining skin texture. The essential oil blend Gentle Baby contains oils that are used in elite skin care cosmetics, and is beneficial in improving and soothing the skin.

2 teaspoons bentonite clay

2 teaspoons water

1-2 drops Gentle Baby Essential oil

Place clay in a small bowl, and make a little well in the middle. Place the water in the well and add the essential oil blend. Mix until smooth with the back of a spoon, plastic works best. Apply with finger tips to the face or wherever you are wanting to detoxify. Let dry. Wash off with warm water and a washcloth, and pat dry. Skin will be a little red for a few minutes.

Do not use on extra sensitive skin.

I dislike using shaving creams and gels because they are so messy and wasteful. When Young Living came out with their line of bar soaps I thought why not give them a try for shaving. I was surprised at how well it worked and how close my shave was. Clean up is as simple as a quick rinse of the hands.

I have found that a homemade blend of these Young Living oils not only makes me feel good but that it also helps those around me to lighten-up and feel good too. I enjoy wearing this blend as a perfume.

2 drops Sandalwood

1 drop Ylang Ylang or Jasmine

1/2 drop Patchouli

Apply to wrists, sides of neck. This blend can also be diffused when you make a batch larger. The scent is divine.

This is my most favorite way to prevent wrinkles...

Put 2 drops of Young Living Frankincense essential oil in the palm of your hand, then dip your finger into the essential oil and gently dab onto face (avoiding contact with eyes). After a minute, apply the Young Living Boswellia Wrinkle Cream onto face and neck area.

Note: the Boswellia Wrinkle Cream is very concentrated, you will only need a tiny amount.

Diaper Rash

Apply Tender Tush Ointment or LavaDerm Cooling Mist on affected area.

Dandruff & Tea Tree

Add 3-5 drops of Tea Tree (Melaleuca alternifolia) to quality shampoo. For added benefit add 3-5 drops also, of Lavender oil

Dab a few drops of Lavender on your psoriasis. My friends psoriasis on his face was cleared up within 2 weeks

Dilute 50:50 of wintergreen, myrrh or tea tree (Melaleuca altenifolia) on location

Sniff some Peace & Calming or Lavender whenever you are feeling life's stresses getting to be too much. Put a drop of your oil of chose, in the palm of your hand, rub your hands together clockwise, cup your hands ofter your nose and take several deep breaths. Wait a few seconds. Can you feel a change? I sure can when I due this natural therapy

Put 1-2 drops of Joy in the palm of your hand, apply over heart chakra and inhale from hands. Other uplifting oils are: Rose, Melissa and Christmas Spirit,

Drop your favorite Young Living essential oil on the felt cylinder, like Joy, Peppermint or Peace & Calming. The scent stays for months and months

You can purchase the inhalers through http://www.abundanthealth4u.com

My daughter recently went through some rough times in her marriage. She was suffering from an emotional breakdown because of the emotional pain she was feeling. She felt like she could not control her anxiety.

I gave her one of Young Livings blends of Trauma Life and explained that whenever she began to feel a "panic attack" coming on to rub a few drops of the oil onto her ears on the outside center edge of her ear, which is the "overwhelmed" acupressure point of the ear.

Another thing to do is to diffuse the oil or to put a drop or to on a cotton ball and put it in the vent of your car, to have the scent with you while driving.

I suggested the blend of Peace & Calming to apply to her wrist and edge of ears, and inhale. Also do the same as above for "diffusing".

Grounding essential oil apply behind ears, on wrists, base of neck, temples, or base of spine. Also do the same as above for "diffusing".

I practice essential oil therapies and one very healing therapy is emotional release therapy. There are several oils I use during this therapy and I apply them to different areas of the body. While I am applying the essential oils to my client I have White Angelica diffusing in the room.

Quite often the most profound change I see in my clients is when I apply our Release blend over their liver. I often see a very noticeable relaxation of their body and in their facial muscles.

During the session there is such a release of hidden emotions that my clients often have not thought of for many years. It is quite a surprise to them when the feelings come out and the thankful and calmness that surrounds them.

I would highly recommend this therapy for anyone with any kind of stress of loss in their lives.

Do you like to have pretty fingernails or toe nails but don't like breathing in the chemical smells from the nail polish? I have found that if you add your favorite essential oil to your nail polish that your polish will smell better AND your fingernails have the scent of the essential oil. Hmmmmm, why not try Abundance oil, Rose oil or Jasmine oil? Three VERY attracting oils!! Let me know what happens

My mother had a spot of skin cancer on her face. I started applying Frankincense oil daily. Within a week the redness had almost gone and in a month the entire area returned to normal skin tone.

In 1 cup of Epsom Salt or Sea Salt

add

2-3 drops of Lavender oil.

Add 1/4 cup to water in the tub. Soak and enjoy

2 drops Lavender

2 drops Peppermint

2 drops Chamomile

1/4 cup Epsom Salts

Cool, soothe and relieve your painful and swollen feet after a long day. Add essential oil and epsom salt mixture to a large bowl of warm water. Soak your feet for at least 10 minutes.